You fear that your weight will affect the beauty. You determination diet to keep body shape. Do not worry, with the will to eat the food for dieters, but very boring. I’ll show you an extremely attractive dish called: Enough flavor Tofu fried.
Material:
– 150g pork
– 2 pieces of tofu
– 1/4 onion, 1/2 red pepper, green chilies 1/4
– 5g minced garlic
– 15ml soy sauce
– 15g chopped chilli
– Cornmeal 45ml water
– Spicy marinade: salt, pepper, sugar.
Perform:
– Cut the meat into small chunks to taste, seasoned with salt and pepper and leave to one side the absorbent meat spices.
– Cut the tofu into small cubes.
– With onions and peppers, you also cut into smaller pieces.
– Heat the pan, for a little oil and garlic on up until fragrant, then stir-fry the meat at once.
– Add the onion with the meat.
– Minced peppers to the pan, mix soy sauce and white sugar with a little water and poured into.
– Let the tofu to the pan and cook until the water begins to boil.
– When you see the beans are soaked, you draw a little cornstarch with water and then pour into the pan, stir until boiling again.
Nguồn: https://allergist.info
Danh mục: Sauté (Fry-Stir)
